I like to make this smoothie when I’m on the run (so basically every day). It doesn’t require a lot of ingredients, but man, oh man, does it taste good! Simple, sweet, and full of health, I present to you the chocolate banana smoothie:



  • 1 scoop of your choice of protein powder – chocolate flavour
  • 1 tbsp of cocoa powder
  • 1 ripe banana (the riper, the sweeter your smoothie will be)
  • 1-2 handfuls of fresh spinach (the bigger your blender, the more you can cram!)
  • ~1 cup unsweetened almond milk
  • optional: 1 tablespoon ground flaxseedFor your colon’s health!
Blend thoroughly, add ice or extra water if it’s too think, and of course, ENJOY!